Nourishing Chicken & Sweet Potato Power Bowl (Healthy Meal Prep Recipe)

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A Healthy, High-Protein Meal That’s Perfect for Weight Loss & Meal Prep

If you’re looking for a healthy meal prep recipe that is both satisfying and easy to make, this Chicken & Sweet Potato Power Bowl is the perfect choice.

Packed with lean protein, complex carbohydrates, and healthy fats, this balanced meal supports energy, muscle recovery, and overall well-being.

Whether you need a quick healthy dinner, a post-workout meal, or a clean eating recipe, this dish delivers both nutrition and flavor.

Ingredients

 For the Chicken:

  • 2 boneless, skinless chicken breasts (cubed)
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • Salt and pepper to taste

 For the Sweet Potatoes:

  • 2 medium sweet potatoes (peeled and diced)
  • 1 tablespoon olive oil
  • ½ teaspoon smoked paprika
  • Salt and pepper

 For the Base:

  • 2 cups cooked brown rice (or quinoa)
  • 1 cup steamed greens (spinach, kale, or broccoli)

 For the Creamy Garlic Sauce:

  • ½ cup mayonnaise or Greek yogurt
  • 2 cloves garlic (minced)
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper

 Optional: chopped parsley for garnish

Step-by-Step Instructions

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